How do I get rid of black heads, zits, pimples, the whole 9 yards?

Any home remedies?





Any ways to prevent?





What foods cause them?





I don't have a lot but there's some on my face that I can't stand.





How do I get rid of black heads, zits, pimples, the whole 9 yards?
The main causes of acne is toxins build up in the body and clogged pores caused by excessive oil and deadskin cells. THese provide a fertile ground for acne to spread and thrive.





To effectively fight acne and prevent acne from coming back, you have to attack acne from inside the body as well as outside on the skin. So, look for an acne product that fights acne internally as well as externally. They should also contains natural ingredients since they're more safer to use and has less side effects.





There are also things you can do at home to get rid of acne. Take actions to detoxify your body and take care of your skin and soon, you will permanently end your acne and have clear, radiant, beautiful skin!





For the next couple of weeks, stick to the regimen below:


-Drink a glass of warm water with lemon and honey in the morning and evening


-Drink lots of water throughout the day to flush out the toxins


-Drink at least 3 cups of green tea a day - green tea contains antibacterial properties to kill the bacteria


-Try to do some exercise so you can sweat out all the toxins. Also, try to do meditation


-Eat as many apples as you can. You should buy organic apples at Wholefood. Dont buy apples at local supermarket. Supermarket apples contain pesticides that can toxify your body


-Eat oatmeal for breakfast


-Eat 2 cups of yogurt a day - yogurt boost ur immune system and contain microbiotic organisms that help your digestive system and control the acid/yeast


-Eat lots of green veggies (organic if possible)


-Stay away from coffee, sugar, carbohydrates, fatty and fried food


-Eat salmon and cantaloupe as much as possible


-Wash your face in morning and evening with gentle cleanser, use natural toner, and follow up with oil-free moisturizer





Check out http://www.amazingacnecure.com for more tips and secrets on the best acne product, how to get rid of blackheads, oily skin, acne scars.How do I get rid of black heads, zits, pimples, the whole 9 yards?
The most important part of the equation in beating acne is killing the bacteria that develop into pimples.





Killing the bacteria from the inside out and the outside in, with the active ingredients that actually do the work...not all the garbage that is thrown in.





www.acnetreatmentscamsrevealed.com has done the research on what those active ingredients really are. There are a tremendous amount of patients that I see that see results as quick as 3 days from the program that they have developed.





Please take the time to view the site, www.acnetreatmentscamsrevealed.com





There are also articles on acne and articles are being added daily.





Please keep me posted,





Dr D
I would definitely suggest you try SWISS glutathione bar. Its actually a soap intended for skin lightening but it really works well against pimples and the marks they leave behind! it dries them out easily in just 2-3days. a lot of people buy it for that purpose even if they dont have to lighten their skin. check out





http://www.swisscare4u.com



If you can't get any pimple cream with Benzyl Peroxide, then use toothpaste. Just put a little drop on the zit twice a day. Wash your face twice a day, in hot water.